ELECTROLYTES & ENERGY
Any athlete knows that what goes into training is what comes out of it—physically, mentally and nutritionally. In addition to a properly structured training plan, one of the simplest and most effective ways to optimize peak performance is through regulation of electrolyte status, hydration, and energy, by maintaining basic nutrition practices before, during and after training. The Electrolytes and Energy category supports athletes in their quest to do just that, with the essential nutrients athletes require to maintain adequate fluid and electrolyte status; replenish lost fluids during and after exercise; support ATP production; and maintain energy before, during and after training. When peak performance is on the line, comprehensive support for hydration and energy is just what the body needs to meet the challenge.